When my daughter was born, I needed a quick and healthy meal for busy days. The banana pancake was [and still is] a winner.

Basically, the recipe is one egg for one ripe banana. In the following recipe, I added flavor, protein, and fiber to make it a little nutritious and fancy.

INGREDIENTS

1 ripe banana

1 egg

1 Tbsp of grounded chia seeds

1 Tbsp of almond flour

Pinch of cinnamon & vanilla extract

INSTRUCTIONS

  1. Mash the banana in a medium bowl.

  2. Add the beaten egg, cinnamon, and vanilla extract.

  3. Incorporate the chia seeds and the almond flour. Make sure it’s well blended.

  4. Cook it for about 4 minutes on each side.

Enjoy!